10 SPA DOMAINS

1. Waters: The internal and external use of water in its many forms.

2. Nourishment: What we feed ourselves: food, herbals, supplements and medicines.

3. Movement: Vitality and energy through movement, exercise, stretching and fitness.

4. Touch: Connectivity and communication embraced through touch, massage and bodywork.

5. Integration: The personal and social relationship between mind, body, spirit and environment.

6. Aesthetics: Our concept of beauty and how botanical agents relate to the biochemical components of the body.

7. Environment: Location, placement, weather patterns, water constitution, natural agents and social responsibility.

8. Cultural Expression: The spiritual belief systems, the value of art and the scientific and political view of the time.

9. Social Contribution: Commerce, volunteer efforts, and intention as they relate to well-being.

10. Time, Space Rhythms: The perception of space and time and its relationship to natural cycles and rhythms.